Ashtanga Primary Series.
Colombo, Sri Lanka
- 200YTT on Ashtanga Primary Series and Yin in OCT 2017 with Alexandra Marti
- 6 x led classes workshop with Sharath Jois in Bangkok in April 2018
- 7 x led classes workshop with Sharath Jois in Bali November 2018
- 2 weeks Ashtanga immersion course with Ian Grysak in Bali in Feb 2019
- 2 weeks Led classes workshop with Sharath Jois in Mysore India in June 2019
- Teacher training course with Madhuri during April and May 2019
Offerings at prana
- Ashtanga led half and full primary series
- Yin yoga
About my class
Ashtanga is a dynamic yoga class focusing on breath, posture and a systematic step by step method to improve strength and flexibility.
Ability to challenge you that extra bit !!
If I’m not at prana you can find me
At home 0777386750
10:00 PM - 12:00 PM
12:00 PM - 2:00 PM
4:00 PM - 6:00 PM