Yoga for me is devotion in motion, feeling the emotional and physical bodies slow dance with one another; making perfect harmony. I love my own practice I have curated and feel grateful to have the opportunity to share it within the space I hold for others.
Georgia / FLorida USA
- 2015 – 200 hr YTT with the Patanjali Institute in Chang Rai, Thailand
- 2022 – 200 hr YTT with Orion Healing Centre in Koh Phanang, Thailand
Offerings at prana
- Kids Yoga
- Slow Flow Vinyasa
- Yoga Nidra
- Hypnotherapy & Energy Healing
About my class
My adult classes are gentle and intuitive, based on the sense of what I feel is collectively needed; incorporating slow paced movements with words of affirmations, leaving you feeling high from your breath and motivated from your own existence.
My kids’ classes are my greatest passion, incorporating nature art through mandala’s, playful breathing exercises, connection through discussions, yoga games, sound healing, and learning how to simply relax.
Manifestation…. and I consider myself a bunny whisperer 🐰
If I’m not at prana you can find me
On my terrace sipping a flower potion, making crystal mandalas, & enjoying the art of relaxation.
What we are currently offering
10:00 PM - 12:00 PM
12:00 PM - 2:00 PM
4:00 PM - 6:00 PM