Yoga for me is devotion in motion, feeling the emotional and physical bodies slow dance with one another; making perfect harmony.  I love my own practice I have curated and feel grateful to have the opportunity to share it within the space I hold for others.

Hometown

Georgia / FLorida USA

Birthday

22^nd July

Training

• 2015 – 200 hr YTT with the Patanjali Institute in Chang Rai, Thailand
• 2022 – 200 hr YTT with Orion Healing Centre in Koh Phanang, Thailand

Offerings at prana

• Kids Yoga
• Slow Flow Vinyasa
• Yoga Nidra
• Hypnotherapy & Energy Healing

About my class

My adult classes are gentle and intuitive, based on the sense of what I feel is collectively needed; incorporating slow paced movements with words of affirmations, leaving you feeling high from your breath and motivated from your own existence.

My kids’ classes are my greatest passion, incorporating nature art through mandala’s, playful breathing exercises, connection through discussions, yoga games, sound healing, and learning how to simply relax.

Special talent

Manifestation…. and I consider myself a bunny whisperer 🐰

If I’m not at prana you can find me

On my terrace sipping a flower potion, making crystal mandalas, & enjoying the art of relaxation.