
Sasha Tolstikova
I have a huge appreciation for the human body and its limitless ability. My journey from kettlebells and marathons to Yoga and Breath work taught me how to bring balance to every day life.
Hometown
Vladivostok, Russia
Birthday
16th May
Training
- Yoga Alliance 400 YTT, KYTT Level 1
- ACE Fitness Trainer
- Lifestyle & Weight management coach
- Precision Nutrition Coach
Offerings at prana
- Power Flow
- Slow Flow
- Kundalini
About my class
From basic asanas and breath work to blending in strength and flexibility, Sasha’s classes will help you explore your abilities and have a connection with mind-body that you can translate into a daily life.
Prepare to release tension, create space and liberate your movement.
Special talent
Multitasking.
If I’m not at prana you can find me
By the beach
teacher
Other Teachers
What we are currently offering
Teacher Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Hatha Yoga
10:00 PM - 12:00 PM
Beginner |
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Hatha Yoga
12:00 PM - 2:00 PM
Beginner |
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Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
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Hatha Yoga
4:00 PM - 6:00 PM
Beginner |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Hatha Yoga
10:00 PM - 12:00 PM
Beginner |
||||||
Hatha Yoga
12:00 PM - 2:00 PM
Beginner |
||||||
Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
|||||
Hatha Yoga
4:00 PM - 6:00 PM
Beginner |
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