I have a huge appreciation for the human body and its limitless ability. My journey from kettlebells and marathons to Yoga and Breath work taught me how to bring balance to every day life.
- Yoga Alliance 400 YTT, KYTT Level 1
- ACE Fitness Trainer
- Lifestyle & Weight management coach
- Precision Nutrition Coach
Offerings at prana
- Power Flow
- Slow Flow
About my class
From basic asanas and breath work to blending in strength and flexibility, Sasha’s classes will help you explore your abilities and have a connection with mind-body that you can translate into a daily life.
Prepare to release tension, create space and liberate your movement.
If I’m not at prana you can find me
By the beach
10:00 PM - 12:00 PM
12:00 PM - 2:00 PM
4:00 PM - 6:00 PM