
Shanjei Malraj Perumal
The base of my practice stems from philosophy that Yoga is a tool anyone and everyone should have in their arsenal which helps them improve their daily life and it doesn’t matter if you are an athlete or a house wife/husband.
Hometown
a nomad in Lanka. I’m everywhere and anywhere
Birthday
31st October. Halloween baby.
Training
I’ve spent three fourth of my life on the track and in the gym working with strength and conditioning, and of course in a dojo for my mixed martial arts training. While Astanga is my base, I have allowed raja yoga to train me to be a better person and a teacher.
Offerings at prana
- Warrior vinyasa
- Pranayama
- Yin
- Slow/Gentle flows
About my class
While the test of effort and perseverance exist in my vinyasa sessions, I bring the calm and tranquility into my Gentle, pranayama and yin classes. Either way the essence of my yoga experiences is FUN. You are guaranteed to go home happy.
Special talent
Helping you smile through the chaos.
If I’m not at prana you can find me
www.gallefortwalks.com or inside the Galle fort.
What we are currently offering
Teacher Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Hatha Yoga
10:00 PM - 12:00 PM
Beginner |
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Hatha Yoga
12:00 PM - 2:00 PM
Beginner |
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Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
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Hatha Yoga
4:00 PM - 6:00 PM
Beginner |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Hatha Yoga
10:00 PM - 12:00 PM
Beginner |
||||||
Hatha Yoga
12:00 PM - 2:00 PM
Beginner |
||||||
Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
|||||
Hatha Yoga
4:00 PM - 6:00 PM
Beginner |
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