Workshops
+ Events

We are blessed to host many amazing yoga teachers from around the world to share their healings and wisdom. Whether you are an experienced student or new to yoga, our workshops offer inspiration, insight and focus and can be the perfect way to deepen and expand your practice. Find your own best matched session with monthly changing international guest teachers.

A workshop is longer than a regular class, and gives you the opportunity to dive deeper into a particular topic, hone an element of your practice,
get to know a style of yoga, or simply have fun! Workshops can include discussion, and theory in addition to physical practice. We offer a wide variety of workshops at prana lounge,
from dynamic and sweaty sessions, to restorative and philosophy sessions. Workshops can range from two hours, to a whole day or even a weekend. View the prana lounge workshop and events schedule.

If you are coming to Colombo for a course or workshop we do offer special rates at our Prana Residence or at nearby guesthouses. Please inquire by email.

It’s always good to bring a bottle of water with you – especially as workshops are longer than classes. Workshops will often include some discussion and theory, so you may also want to bring a small notebook and pen to make notes with.

What to wear 

Some people wear baggy, loose fitting bottoms and a t-shirt. Other people wear tight stretchy leggings and tops. The only thing that matters is that you wear comfortable clothes that you can easily move and stretch in.

As you move through a workshop you can get warm so it’s good to wear clothes that keep you cool. If it’s a dynamic workshop you may get sweaty and some people like to bring a small towel to their workshop.

In the unlikely event a course or workshop is cancelled by our management, ticket holders will be offered either a cash refund or the option of being transferred into an alternative event.

For courses and workshops we can only provide a refund for cancellations made more than 10 days before the start date. For cancellations less than 10 days before the course or workshop there will be no refunds or transfers unless:

  • the workshop is full and your place can be filled from a waiting list, or
  • you are sick/injured/pregnant and can provide a doctor’s note

In these cases we will refund the fee. All clients are asked to agree to prana lounge terms and conditions upon booking a course or workshop. Read our full terms and conditions here.

Courses and workshops can be booked over the phone, by email or when you visit us. Courses and workshops need to be booked in advance, but always ask on the day if you are interested in case there are still spaces.

Whether you’re looking for something gentle to help you unwind, or something dynamic to make you sweat, we have a variety of workshops to suit everyone. Some workshops are open to all and others are tailored for a specific level, so read the workshop information carefully before you book. If after having a browse on our workshops page you’re still unsure, the best thing to do is contact our team leaders who will be happy to recommend something suitable.

Like our classes, some workshops are ‘open to all’ and suitable for all levels, and others are recommended for a certain level. Read the information about the workshop carefully before booking as it will state who it is most suitable for. If it still feels unclear, please