Private Yoga

Yoga

Yoga is traditionally passed from teacher to student in a way that is meaningful to each individual. Today, private sessions are still the best way to learn. Book a private class with one of our highly-qualified teachers for a tailor-made yoga experience designed to suit your unique body, lifestyle and health needs.

Yoga privates are fantastic if you are:

  • looking to refine your technique and alignment in a safe, supportive environment that works to your level and pace
  • injured and looking to learn safe modifications, as well as personalised techniques to restore balance and health
  • working with a specific physical or mental health condition e.g. insomnia, anxiety, back-pain, fertility problems
  • working towards a particular pose and wanting a safe, progressive practice to help you get there
  • wanting to learn a customised yoga sequence for practice at home