Restorative Yin

Restorative – Restful & Calming

Restorative yoga is a beautiful recovery tool to add to our weekly routine. Whether you are overcoming mental or emotional stress, injury, anxiety or looking to relieve tension of any form, we invite you to press rest and be in this gentle, healing class. The slow and simple format helps you to uncover the unique benefits of each pose while having a restful experience of yourself getting softer.