Slow Flow – Gentle & Fluid
Slow down and tune into your breath, body and sensation with our gentle slow flow classes. Theses gently uplifting classes are serenely paced vinyasa sequences which helps move any stagnant energy as we flow from one pose to another while maintaining a calm and peaceful nervous system.
Corporate & private classes
Nourish your passion. Be transformed. Our yoga teacher training is unlike anything else in the city, and now with our new virtual training options, you can study with us from anywhere in the world.