Arati
My own practice is Ashtanga yoga and I love to incorporate this style in my teachings. I am a medical doctor and a proud mother of three and yoga helps to make me feel strong, grounded and focused which i hope to pass on in my teaching.
Hometown
Colombo /UK
Birthday
25th December
Offerings at prana
- Ashtanga yoga
- Hatha yoga
- Therapeutic yoga
About my class
My classes are strong and meditative, where we concentrate on moving the body with the breath and alignment of each posture. I like to bring in some medical knowledge to each class too reminding us that yoga helps to heal the body and mind from inside to out.
Special talent
fitting myself into any sized bed with my three small children
If I’m not at prana you can find me
driving in my car picking and dropping my children
teacher
Other Teachers
What we are currently offering
Teacher Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Hatha Yoga
10:00 PM - 12:00 PM
Beginner |
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Hatha Yoga
12:00 PM - 2:00 PM
Beginner |
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Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
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Hatha Yoga
4:00 PM - 6:00 PM
Beginner |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Hatha Yoga
10:00 PM - 12:00 PM
Beginner |
||||||
Hatha Yoga
12:00 PM - 2:00 PM
Beginner |
||||||
Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
Hatha Yoga
2:00 PM - 4:00 PM
Beginner |
|||||
Hatha Yoga
4:00 PM - 6:00 PM
Beginner |
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