Serena creates a safe pace to explore the edges of your practice, always with plenty of opportunities to have a little giggle. She draws on her years of teaching Sivananda and hatha vinyasa to create classes that align with the energy in the room.

Hometown

Colombo, Sri Lanka

Birthday

18^th September

Training

• 500Hr British Wheel of yoga.
• Pregnancy work Uma Dinsmore Tully, influenced and done courses with Hala Kouri and Michele Johnson both working at the i stet section of Yoga and Activism.
• Lineage: Sivananda

Offerings at prana

• Hatha Vinyasa
• Sivananda

About my class

My classes are relaxed and often a bit workshoppy. I like to see people experience Asana in a way that they really understand how and why they are doing something. I also try to include a little yoga philosophy made relevant for the times we live in today.

If I’m not at prana you can find me @omspaceserena

My special talent

I hope to make you feel at ease